7. DROP YOUR WEIGHTS DON’T SLAM THEM – There’s a difference between dropping and slamming your weights. (Respect the Equipment).
8. TRAIN, DO NOT WORK OUT – Make every training session count. Don’t come to MIG to just go through the motions. Come here to put in work and get results.
9. NO CURLING IN THE SQUAT RACK – Use the equipment for what it’s intended. Don’t take up a machine/bench if you don’t need to.
10. ENJOY YOURSELF – This gym was made for YOU. Train hard and have fun. We’re all here for the same reason, to better ourselves.